A woman with her head in her hands.

Are You Vitamin B Deficient?


Nearly 1 in every 6 people do not get enough vitamin B-12, and many more are deficient in other vital B vitamins. So how do you know if you are one of these unfortunate individuals? Vitamin B deficiency can be difficult to detect. Its symptoms are often misidentified as something else, and biological or lifestyle predispositions might be altogether ignored.

Not to worry, though. We’ve created this quick & convenient quiz to help you determine whether or not you need more vitamin B in your life. And if you do, we have the treatment to deliver it quickly & efficiently!

Check Any of the Following Statements That Apply to You.

Do you frequently feel tired or fatigued?

Do you find yourself panting or short of breath (in lieu of exercise or physical exertion)?

Have you experienced heart palpitations (heavy/irregular heartbeats)?

Have your hands or feet felt cold, tingling or numb?

Do you have difficulty concentrating or remembering things?

Have you recently experienced any dizziness or lightheadedness?

Have you experienced any unexplained weight loss?

Have you experienced upset stomachs or sporadic diarrhea?

Does your tongue feel sore?

Is your skin pale or yellow?

Do you have difficulty falling or staying asleep?